Weeks 1–8: Movement Skills

• Weeks 1–2: Running

• Weeks 3–4: Jumping

• Weeks 5–6: Throwing

• Weeks 7–8: Review and Practice

Weeks 9–16: Team Sports

• Weeks 9–10: Soccer

• Weeks 11–12: Basketball

• Weeks 13–14: Baseball

• Weeks 15–16: Review and Practice

Weeks 17–24: Fitness

• Weeks 17–18: Stretching

• Weeks 19–20: Strength Exercises

• Weeks 21–22: Endurance Activities

• Weeks 23–24: Review and Practice

Weeks 25–32: Health and Safety

• Weeks 25–26: Nutrition

• Weeks 27–28: Personal Hygiene

• Weeks 29–30: Safety Rules

• Weeks 31–32: Review and Practice